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Friday, April 19, 2013

grilled chicken with lemon cucumber relish


Is it summertime yet?  I know we should be enjoying Spring right now since it just arrived but I am seriously ready for some flip flops, shorts, and BBQ time.  I think it is the green grass driving me to day dream about summer.


I also think it might have been this very summery dinner from the BHG May 2013 issue. It was so fresh and just screamed "SUMMER".

The relish was so good.  I will be making it again as a salad topper as well as a side with fish.


Grilled chicken with lemon cucumber relish

by Emily Morris, Better Homes and Garden May 2013
Prep Time: 20 minutes
Cook Time: 12 minutes
Keywords: grill entree chicken spring
Ingredients (serves 4)
For the Chicken
  • 4 skinless, boneless chicken breast halves
  • 2 Tbsp olive oil
  • 1 tsp cumin
  • 1/2 tsp salt
  • 1/2 tsp cracked black pepper
For the Relish
  • 1 medium cucumber, chopped
  • 1 large tomato, chopped
  • 1/4 cup onion, chopped
  • 1/2 tsp lemon peel
  • 2 Tbsp lemon juice
  • 2 cloves garlic, minced
  • 1/3 cup nonfat plain yogurt
  • 1 Tbsp honey
  • 1 Tbsp milk
Instructions
For the Chicken
Brush chicken with olive oil and sprinkle with ground cumin, salt, and pepper.
Grill until done, about 12-15 minutes turning once.
For the Relish
In a medium bowl combine cucumber, tomato, onion, lemon peel, lemon juice and garlic. Stir until combined.
In a small bowl combine yogurt, honey, and milk. Stir until combined.
To serve, top chicken with Lemon Cucumber Relish. Drizzle with yogurt sauce.
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9 comments:

  1. Love the sound of the relish! It sounds so fresh and springy!

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  2. What a healthy and delicious recipe. I have been craving grilled chicken all week. Thanks for sharing this:)

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  3. I love the sound of the relish. Such fresh, warm weather flavors!

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  4. I love relishes for meat dishes... this looks fresh and healthy. :)

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  5. this grilled chicken looks amazing!

    xx
    www.pretpenser.com
    www.pretpenser.com

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  6. Your chicken sure sounds tasty, but adding the relish makes it extra special. Bring on the summer! We had sleet today!

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  7. What a spring-summery chicken dish :D

    Cheers
    Choc Chip Uru

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  8. What a refreshing grilled chicken recipe. I know I'm ready for the snow to melt and to break out my grill. Thank you for sharing!

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  9. Very delicious! Thanks for sharing!!

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