10 Thoughts on Whole Living: February

1/ Nourish your mind as carefully as you nourish your body.

2/ BRISK, CRISP INVIGORATING - REMEMBER THE POSITIVE SIDES OF WINTER

3/ Finding BALANCE in your RELATIONSHIP requires all your SENSES.

4/ If you feel the need to be critical, be sure the urge is coming from a place of kindness.

5/ When you break a small bad habit, you teach yourself that you can change anything.

6/ PROSPERITY BEGINS WITH THE ASSUMPTION THAT THERE'S MORE THAN ENOUGH FOR EVERYONE.

7/ Willpower is sometimes a biological issue, not a moral one.  Don't judge yourself harshly.

8/ The best work environments foster personal connection as well as productivity.

9/  Speak your mind.  Unmet needs create resentment when they go unexpressed.

10/ THE NEW YEAR ISN'T A DO-OVER; It's an OPPORTUNITY to take your next big step.

I think it is telling that this month I am not loving these...I keep thinking of the title of Bethenny Frankel's book, "A Place of Yes".  I feel like I am very much in a place of a big N-O.  I am going to focus on 10 and keep on trucking.