Thursday, October 27, 2011


At times we all need a little extra comfort in our lives.  This week I was reading the November issue of Whole Living.  One of my favorite parts of the magazine each month is the "10 Thoughts on Whole Living" section.  It always gives me a sense of pause.  I wanted to share the November ones with you...I got some comfort thinking about them.

1. A meal shared with family and friends sustains you in more ways than one.

2. Gratitude cannot always change circumstances, but it can help you see beyond them.

3. With reflection comes a decision: You can either turn back or find a new way forward.

4. Feeling restless may be a sign that you haven't sat still long enough.

5. Stop seeing life as a problem to be solved and instead, as a mystery to be enjoyed. 

6. Sometimes you have to travel to a new place to rediscover the old you.

7. To make the best use of your intuition, think less and listen more.

8. Give about and beyond what you think will help.

9. Rather than worry about how your body should look, focus on how you want it to feel.

10.  Virtuous and delicious aren't mutually exclusive; the most nourishing foods can also be the most delightful.

What is your favorite one?


  1. I need to focus on #9!! What a great list!

  2. #2 is definitely my fav. But I really loved all of them! Thanks for sharing! HUGS!

  3. These are all great, but I really like #5 and #9!

  4. I love this! Thanks for sharing :)

  5. I have to say's what I've been striving for (with #9 as the results)

  6. ahhh don't make me choose! =) I like and agree with all of these! <3 thanks for the motivation and inspiration emily!


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